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Baba Ganoush Bird's Eye ChiliSandwich
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Baba Ganoush Sandwich

Course Main Course
Servings 1 Servings
Calories 443kcal

Equipment

  • Blender
  • Grill

Ingredients

For the Baba Ganoush:

  • 5 oz Grilled Aubergine
  • 1 clove Garlic
  • 1 tbsp Olive oil
  • 1 tbsp Tahini 1
  • 1 tbsp Lemon juice
  • 2 tbsp Water
  • Parsley a bit
  • 1 tsp Dried Oregano
  • 1 tsp Sonoran Spice Birds Eye Chili Flakes
  • 1 pinch Salt
  • 1 pinch Pepper
  • 1 pinch Dried Oregano

Ingredients for the filing

  • 1 Carrot
  • 1 Cucumber
  • 2-3 Sun-dried tomatoes

Additional ingredients

  • 2 slices Bread

Nutrition

Calories: 443kcal | Carbohydrates: 48g | Protein: 12g | Fat: 25g | Saturated Fat: 4g | Trans Fat: 1g | Sodium: 395mg | Potassium: 940mg | Fiber: 8g | Sugar: 12g | Vitamin A: 10455IU | Vitamin C: 22mg | Calcium: 173mg | Iron: 4mg