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Carolina Reaper Fire Meatball Sub
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Fire Meatball Sub

Course Main Course
Servings 3 Servings
Calories 715kcal



  • 0.7 lb Ground Beef
  • 1/2 cup Breadcrumbs
  • 2 tbsp Milk
  • 1 Egg
  • 1 tbsp Italian Seasoning
  • 1/4 cup Parmesan Cheese
  • 1 pinch Salt
  • 1 pinch Pepper

For the Sauce

For the Sub

  • 3 Hamburger Buns Hoagie Rolls
  • 2 tbsp Unsalted Butter
  • 1 tbsp Oil


Instructions for the Meatballs

  • Add all ingredients in a medium bowl, mix well with silicone spatula or clean hands until well-combined.
  • Shape mixture into even size meatballs.
  • Cook in a heated oil over medium heat for 4-6 minutes, flip each meatball to get evenly brown.
  • Take one and cut in half to see if it’s brown in the middle (not pink!). Remove from heat and set aside.

Instructions for the Sauce

  • Combine all ingredients in a small size pot.
  • Cook on medium heat until sauce is boiling, then add in meatballs and cook for another 2-3 minutes, stirring often.
  • Check if you would like to add additional seasoning before removing from heat.

Assembeling the Sub

  • Add 4-5 meatballs on each roll, topped with provolone cheese and broil for 2-3 minutes or until cheese is melted.
  • Serve with more Carolina Powder or dry parsley if desired. 


Serving: 3g | Calories: 715kcal | Carbohydrates: 54g | Protein: 33g | Fat: 41g | Saturated Fat: 16g | Trans Fat: 2g | Cholesterol: 156mg | Sodium: 1323mg | Potassium: 792mg | Fiber: 4g | Sugar: 11g | Vitamin A: 967IU | Vitamin C: 9mg | Calcium: 222mg | Iron: 16mg