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Fish Taco with Ghost Pepper Chipotle Lime Dressing
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Fish Taco with Ghost Pepper Chipotle Lime Dressing

Course Main Course
Servings 6 Tacos
Calories 145kcal

Ingredients

Fish Fry

  • 4 pieces Tilapia Fillet
  • 2 tbsp Taco Seasoning
  • 6 Flour or Corn Tortilla
  • 3 tbsp Oil

For Slaw

  • 5 oz Red Cabbage grated
  • 2 pieces Carrot grated
  • 1/4 cup Onion minced
  • 1 Handful of Coriander
  • 1/2 Lime Keep the other half for dressing
  • 1/4 tbsp Mayonnaise
  • 1 pinch Salt
  • 1 pinch Pepper

Chipotle Dressing

Instructions

Instruction for Slaw

  • Add all ingredients in a medium-sized bowl and give a good mix.
    5 oz Red Cabbage, 2 pieces Carrot, 1/4 cup Onion, 1 Handful of Coriander, 1 pinch Salt, 1 pinch Pepper, 4 tbsp Mayonnaise, 1/2 Lime, 1/4 tbsp Mayonnaise
  • Taste to see if you need more seasonings. Set aside in the fridge until needed.

Instruction for Dressing

  • Add all ingredients within a small bowl and mix well.
    1/2 Lime, 1/4 tbsp Mayonnaise, 1 pinch Salt, 2-3 tbsp Chipotle Pepper in Adobo Sauce, 1 pinch Sonoran Spice Ghost Pepper Powder, 1 pinch Pepper
  • Taste to see if you need more Ghost Pepper Powder or salt. Set aside in the fridge until needed.
    1 pinch Sonoran Spice Ghost Pepper Powder, 1 pinch Salt

Instructions for Fish

  • Season all fish with taco seasoning on both sides.
    4 pieces Tilapia Fillet, 2 tbsp Taco Seasoning
  • Heat oil in a medium pan over medium heat. Pan-fry fish for 2-3 minutes per side or until fish is cooked through. 
    3 tbsp Oil
  • Remove from heat and cut to small pieces.

Assemble Taco

  • Heat tortilla in a clean pan for 1 minute per side over medium heat.
    6 Flour or Corn Tortilla
  • Remove from stove and topped with fish, slaw, chipotle dressing, and more coriander and lime of desired.

Nutrition

Serving: 3g | Calories: 145kcal | Carbohydrates: 4g | Protein: 1g | Fat: 15g | Saturated Fat: 2g | Trans Fat: 1g | Cholesterol: 4mg | Sodium: 151mg | Potassium: 84mg | Fiber: 1g | Sugar: 2g | Vitamin A: 410IU | Vitamin C: 18mg | Calcium: 17mg | Iron: 1mg