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+ servings
Trinidad Scorpion Spicy Beef and Broccoli
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Spicy Trinidad Scorpion Beef and Broccoli

Prep Time 5 minutes
Cook Time 15 minutes
Servings 2 people
Calories 604kcal

Equipment

  • Medium mixing bowl
  • Medium frying p1an
  • Silicone spatula

Ingredients

  • 1 box White Rice
  • 10 oz Chuck Roast Thinly sliced
  • 4 cup Frozen Broccoli Florets Thawed
  • 4 tbsp Oyster Sauce
  • 2 tbsp Soy Sauce
  • 2 tbsp Light Brown Sugar
  • 1 tbsp Sesame Oil
  • 1 pinch Sonoran Spice Trinidad Scorpion Powder
  • 1 tbsp Corn Starch
  • 1/2 cup Water
  • 2 tbsp Oil
  • 1 tsp Ginger crushed
  • 4 cloves Garlic minced

Instructions

Cooking the Rice

  • Portion out the rice and cook per box instructions

Cooking Beef and Broccoli

  • In a medium mixing bowl combine oyster sauce, soy sauce, light brown sugar, sesame oil, Sonoran Spice Trinidad Scorpion Powder, Water, and Corn Starch
  • Stir the mixture together until lump-free and well combined.
  • Heat 2 tsp oil in a frying pan. Add garlic and ginger to saute for about a minute, or until the garlic is fragrant.
  • Add in thin slices of beef and cook until browned, for about 3-4 minutes.
  • Next, pour the sauce mixture into the saucepan and add broccoli. Toss to coat and reduce the heat to low. Cook for an additional 3-4 minutes.
  • If the sauce is too thick add small amounts of water until the sauce is the constancy you desire.
  • Serve over warm rice.

Nutrition

Calories: 604kcal | Carbohydrates: 35g | Protein: 35g | Fat: 38g | Saturated Fat: 9g | Trans Fat: 1g | Cholesterol: 98mg | Sodium: 2172mg | Potassium: 1149mg | Fiber: 5g | Sugar: 15g | Vitamin A: 1174IU | Vitamin C: 164mg | Calcium: 148mg | Iron: 5mg