Mango Ghost Pepper Salsa Recipe
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Mango Ghost Pepper Salsa Recipe

by Sonoran Spice
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Mango Ghost Pepper Salsa
Spead the Love
Spicy Mango Ghost Pepper Salsa
Spicy Mango Ghost Pepper Salsa

I love dips.. ranch dips, queso, and salsa! Freshly chopped produce, spice, and crunchy tortilla chips make for a quick snack or a great addition to any meal. Our mango salsa is a whole new level of hot with the added Ghost Pepper. The great thing about this recipe is you can control the level of heat. I like mine super spicy so if you like yours on the milder side just add a teaspoon of the Ghost Pepper powder at a time until you get the heat level that is right for you.

Mangos are delicious and juicy, when ripe, its constancy is perfect for salsa. It can take up to two days to ripen. This tasty fruit has many health benefits such as improving eyesight and improving your immunity. The sweet flavor of the mango pairs perfectly with the heat of the Sonoran Spice Ghost Pepper Powder!

Ghost Pepper has a sweet yet smoky flavor profile, but on the Scoville Heat Scale, it rates 1,041,427 SHU. Spicy peppers can be good for your health as well, they increase your metabolism, as well as kick, start your digestive system.

This dip will be a hit if you have pepper head friends who also love pepper heat. If it gets to be too hot gab a glass of milk or spoonful of sour cream. Enjoy this sweet bowl of ghostly heat!

Mango Ghost Pepper Salsa
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Ghost Pepper Mango Salsa

Freshly chopped produce, spice, and crunchy tortilla chips make for a quick snack or a great addition to any meal. Our mango salsa is a whole new level of hot with the added Ghost Pepper. The great thing about this recipe is you can control the level of heat. I like mine super spicy so if you like yours on the milder side just add a teaspoon of the Ghost Pepper powder at a time until you get the heat level that is right for you.
Course Appetizer, Snack
Cuisine Mexican
Keyword Chipotle Chicken Mango Salsa, ghost pepper, ghost pepper powder, mango
Prep Time 5 minutes
Total Time 5 minutes
Servings 2 people
Calories 131kcal
Cost $12

Ingredients

Ingredients

Instructions

  • Finely chop the green onion stalks and cilantro
    3 stalks Green Onion, 2 tbsp Cilantro
  • Combine the onion stalks, cilantro, and mango within a bowl.
    3 stalks Green Onion, 2 tbsp Cilantro, 3 Ripe Mangos
  • In a separate bowl mix soy sauce, brown sugar, lime juice, and ghost pepper powder. Mix until sugar is dissolved.
    2 tbsp Soy Sauce, 2 tbsp Brown Sugar, 2 tbsp Lemon Juice, 1 tbp Sonoran Spice Ghost Pepper Powder
  • Combine all ingredients together and enjoy!

Nutrition

Calories: 131kcal | Carbohydrates: 30g | Protein: 5g | Fat: 1g | Saturated Fat: 1g | Sodium: 2024mg | Potassium: 243mg | Fiber: 1g | Sugar: 26g | Vitamin A: 415IU | Vitamin C: 19mg | Calcium: 55mg | Iron: 2mg
Nutrition Facts
Ghost Pepper Mango Salsa
Amount Per Serving
Calories 131 Calories from Fat 9
% Daily Value*
Fat 1g2%
Saturated Fat 1g6%
Sodium 2024mg88%
Potassium 243mg7%
Carbohydrates 30g10%
Fiber 1g4%
Sugar 26g29%
Protein 5g10%
Vitamin A 415IU8%
Vitamin C 19mg23%
Calcium 55mg6%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.

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Spices Used in this Recipe

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